Straight talk on how we ship, how fast it gets there, and what happens when something isn't right.
Free shipping on all orders over $150. Applied automatically at checkout — no coupon code needed. Orders under $150 ship for a flat $9.99.
We ship to all addresses in the continental United States. Alaska, Hawaii, and US territories may incur additional freight charges — contact us before ordering if you're in one of these locations.
| Product Type | Carrier | Estimated Delivery | Free Shipping |
|---|---|---|---|
| Accessories & small items Robes, thermometers, electrolytes, massage guns |
UPS / FedEx | 3–5 business days | Over $150 |
| Mid-size items Compression boots, sauna blankets, red light panels |
UPS / FedEx | 5–8 business days | Over $150 |
| Large items Cold plunges, saunas, chillers, barrel tubs |
Freight carrier | 7–14 business days | Always free |
Delivery windows are estimates, not guarantees. Carrier delays, remote locations, and weather events may affect timing. Once your order ships, you'll receive an email with your tracking number.
Large item (freight) deliveries: The carrier will contact you by phone to schedule a delivery window. Delivery is curbside or threshold — not inside the home. Ensure there's clear access from the street to your delivery point. If you need inside delivery or assembly, contact us at firstpick@polsia.app before ordering.
If your item arrives damaged in transit, document the damage with photos and contact us within 48 hours. Do not discard original packaging — it's required for freight claims.
We stand behind what we sell. If something isn't right, we'll make it right. Here's how it works:
Return shipping costs for non-defective items are the customer's responsibility. For large/freight items, this can be significant. If you're unsure whether a product is right for you, email us before ordering — we'd rather answer your questions upfront than process a return.
We don't process traditional exchanges — instead, return the item for a refund and place a new order for what you want. This gets the right product to you faster.
Need help picking the right product before buying? Email firstpick@polsia.app — we're happy to help you get it right the first time.
Reach out at firstpick@polsia.app. We respond within one business day, every day. No chatbots, no ticket queues — a real person will answer.
For urgent shipping issues (lost package, visible freight damage), include your order number and photos in your email so we can act immediately.